At Restored Minds Therapy, my goal is to offer a supportive and compassionate space where you can feel heard, understood, and empowered. Whether you are navigating anxiety, depression, trauma, or substance use, I believe healing is possible and that growth begins with connection, understanding, and hope.
At Restored Minds Therapy, my mission is to create a compassionate and supportive space where individuals can explore their challenges, strengthen resilience, and move toward healing and growth.
Through personalized, evidence-based care, I am committed to helping each person reconnect with hope, empowerment, and possibility.
My vision is to create a space where seeking support is seen as a courageous step toward healing. Everyone deserves a place where they can feel safe, understood, and empowered to grow at their own pace.
I believe mental health support should be accessible, human, and empowering. Every journey deserves compassion, and every story matters.
At Restored Minds Therapy, you will work directly with me, a licensed clinical social worker offering telehealth services throughout California. While I’m based in Costa Mesa, I currently see clients exclusively through secure online sessions, making therapy more accessible wherever you are in the state.
I believe therapy is a collaborative journey built on trust, compassion, and understanding. My goal is to help you feel heard, supported, and empowered as you explore your path toward healing and growth. Whether you are navigating anxiety, depression, trauma, or substance use, I am here to walk alongside you with care, hope, and encouragement.
With several years of experience supporting individuals navigating anxiety, depression, trauma, and substance use, I understand that healing is not a one-size-fits-all journey. My approach is person-centered, collaborative, and grounded in evidence-based practices. I aim to create a warm, supportive space where you can feel safe to explore challenges, build resilience, and move toward meaningful change.
Hear firsthand accounts of healing and positive change.
Finding the right therapist is an important decision. Here are some answers to help you feel more informed and comfortable.
I offer individual therapy via telehealth focused on supporting anxiety, depression, trauma, and substance use challenges. My approach is person centered, compassionate, and grounded in evidence based practices, always tailored to your unique experiences and needs.
Yes. I offer secure telehealth sessions so you can connect from the comfort and privacy of your own space. Telehealth offers flexibility and convenience for people across California.
Therapy can be helpful whether you’re navigating a specific challenge or seeking personal growth. During a consultation, we’ll talk about your hopes and goals, and whether therapy with me feels like the right fit for what you need.
The first session is a welcoming conversation. We’ll talk about what brings you to therapy, what you hope to achieve, and how we can work together at a pace that feels comfortable for you.
Sessions typically last around 50 minutes. We’ll collaborate to find a schedule and rhythm that support your growth and healing.
Yes. Protecting your privacy is a top priority. Everything you share in therapy is kept confidential, with very few exceptions required by law, such as safety concerns. I’ll always review confidentiality policies with you so you feel informed and supported.
Yes. I accept insurance through Headway, which helps make therapy more affordable and accessible. I also offer private pay options if you prefer to work directly without insurance. During a consultation, we can talk about what option feels right for you.
At Restored Minds Therapy, you don’t have to walk your journey alone. Together, we can create a space where you feel heard, supported, and empowered. Whenever you’re ready, I’m here to meet you with care, understanding, and hope.
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